Jessica Kilfoy 3:26 row
509
Meters
3:26.8
Time
3:23.1
Pace
25
Calories
125
Heart Rate
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 443 |
| Stroke Rate | 15 |
| Stroke Count | 52 |
| Drag Factor | 118 |
February 02, 2025 09:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:26.8 | 509 | 3:23.1 | 42 | 443 | 15 | 125 |
| 3:26.8 | 510 | 3:22.7 | 42 | 444 | 15 | 125 |
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Workout Graph
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