Jessica Kilfoy 1000m row
1,000
Meters
4:41.1
Time
2:20.5
Pace
55
Calories
154
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 22 |
| Stroke Count | 106 |
| Drag Factor | 119 |
February 02, 2025 09:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:41.1 | 1,000 | 2:20.5 | 126 | 733 | 22 | 154 |
| 0:59.4 | 200 | 2:28.5 | 107 | 667 | 22 | 137 |
| 0:58.1 | 400 | 2:25.2 | 114 | 693 | 22 | 147 |
| 0:56.0 | 600 | 2:20.0 | 128 | 738 | 24 | 155 |
| 0:54.2 | 800 | 2:15.5 | 141 | 784 | 23 | 164 |
| 0:53.3 | 1,000 | 2:13.2 | 148 | 809 | 22 | 167 |
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Workout Graph
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