Jessica Kilfoy 5:03 row
948
Meters
5:03.1
Time
2:39.8
Pace
49
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 19 |
| Stroke Count | 98 |
| Drag Factor | 103 |
January 29, 2025 08:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:03.1 | 948 | 2:39.8 | 86 | 594 | 19 |
| 5:00.0 | 941 | 2:39.4 | 86 | 597 | 20 |
| 5:03.1 | 9 | 2:52.2 | 69 | 535 | 0 |
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Workout Graph
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