Jessica Kilfoy 2x25:00/4:00r row
10,565
Meters
50:00.0
Time
2:21.9
Pace
600
Calories
174
Heart Rate
| Rest Distance | 35 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 10,600 |
| Overall Time | 58:00.0 |
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 20 |
| Stroke Count | 982 |
| Drag Factor | 119 |
January 26, 2025 09:40:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 10,565 | 2:21.9 | 122 | 720 | 20 | 174 |
| 25:00.0 | 5,256 | 2:22.6 | 120 | 714 | 20 | 167 |
| 25:00.0 | 5,309 | 2:21.2 | 124 | 727 | 20 | 182 |
| r35 |
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Workout Graph
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