Jessica Kilfoy 4:35 row
772
Meters
4:35.5
Time
2:58.4
Pace
39
Calories
106
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 19 |
| Stroke Count | 86 |
| Drag Factor | 119 |
January 26, 2025 08:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:35.5 | 772 | 2:58.4 | 62 | 512 | 19 | 106 |
| 4:35.5 | 772 | 2:58.4 | 62 | 512 | 19 | 106 |
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Workout Graph
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