Jessica Kilfoy 2:07 row
300
Meters
2:07.7
Time
3:32.8
Pace
15
Calories
117
Heart Rate
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 424 |
| Stroke Rate | 15 |
| Stroke Count | 32 |
| Drag Factor | 89 |
January 21, 2025 19:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:07.7 | 300 | 3:32.8 | 36 | 424 | 15 | 117 |
| 2:07.7 | 301 | 3:32.1 | 37 | 426 | 15 | 117 |
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Workout Graph
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