Jessica Kilfoy 8:10 row
1,232
Meters
8:10.8
Time
3:19.1
Pace
61
Calories
120
Heart Rate
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 452 |
| Stroke Rate | 16 |
| Stroke Count | 130 |
| Drag Factor | 119 |
January 19, 2025 09:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:10.8 | 1,232 | 3:19.1 | 44 | 452 | 16 | 120 |
| 5:00.0 | 764 | 3:16.3 | 46 | 459 | 16 | 124 |
| 8:10.8 | 468 | 3:23.8 | 41 | 442 | 16 | 117 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.