Jessica Kilfoy 3:05 row
573
Meters
3:05.7
Time
2:42.0
Pace
30
Calories
123
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 19 |
| Stroke Count | 60 |
| Drag Factor | 119 |
January 19, 2025 08:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:05.7 | 573 | 2:42.0 | 82 | 583 | 19 | 123 |
| 3:05.7 | 574 | 2:41.7 | 83 | 584 | 19 | 123 |
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Workout Graph
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