Jessica Kilfoy 10:12 row
1,814
Meters
10:12.6
Time
2:48.8
Pace
93
Calories
149
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 19 |
| Stroke Count | 200 |
| Drag Factor | 119 |
January 12, 2025 09:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:12.6 | 1,814 | 2:48.8 | 73 | 550 | 19 | 149 |
| 5:00.0 | 832 | 3:00.2 | 60 | 505 | 19 | 139 |
| 10:00.0 | 948 | 2:38.2 | 88 | 604 | 20 | 155 |
| 10:12.6 | 34 | 3:05.2 | 55 | 489 | 14 | 155 |
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Workout Graph
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