Jessica Kilfoy 1:16 row
220
Meters
1:16.4
Time
2:53.6
Pace
11
Calories
126
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 20 |
| Stroke Count | 25 |
| Drag Factor | 120 |
January 12, 2025 09:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:16.4 | 220 | 2:53.6 | 67 | 530 | 20 | 126 |
| 1:16.4 | 221 | 2:52.8 | 68 | 533 | 20 | 126 |
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Workout Graph
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