Jessica Kilfoy 5:04 row
906
Meters
5:04.0
Time
2:47.7
Pace
46
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 16 |
| Stroke Count | 86 |
| Drag Factor | 119 |
January 12, 2025 08:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.0 | 906 | 2:47.7 | 74 | 555 | 16 |
| 5:00.0 | 899 | 2:46.8 | 75 | 559 | 17 |
| 5:04.0 | 8 | 4:10.0 | 22 | 377 | 0 |
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