Jessica Kilfoy 6:12 row
1,096
Meters
6:12.0
Time
2:49.7
Pace
56
Calories
145
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 19 |
| Stroke Count | 121 |
| Drag Factor | 120 |
January 07, 2025 19:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:12.0 | 1,096 | 2:49.7 | 72 | 546 | 19 | 145 |
| 5:00.0 | 881 | 2:50.2 | 71 | 544 | 20 | 146 |
| 6:12.0 | 216 | 2:46.6 | 76 | 560 | 19 | 145 |
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Workout Graph
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