Jessica Kilfoy 11:06 row
2,013
Meters
11:06.2
Time
2:45.4
Pace
104
Calories
140
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 19 |
| Stroke Count | 224 |
| Drag Factor | 113 |
January 05, 2025 09:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:06.2 | 2,013 | 2:45.4 | 77 | 565 | 19 | 140 |
| 5:00.0 | 866 | 2:53.2 | 67 | 531 | 19 | 137 |
| 10:00.0 | 946 | 2:38.5 | 88 | 602 | 21 | 144 |
| 11:06.2 | 202 | 2:43.8 | 80 | 573 | 20 | 139 |
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Workout Graph
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