Jessica Kilfoy 3:44 row
512
Meters
3:44.2
Time
3:38.9
Pace
25
Calories
115
Heart Rate
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 414 |
| Stroke Rate | 13 |
| Stroke Count | 48 |
| Drag Factor | 125 |
December 17, 2024 19:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:44.2 | 512 | 3:38.9 | 33 | 414 | 13 | 115 |
| 3:44.2 | 513 | 3:38.5 | 34 | 415 | 13 | 115 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.