Jessica Kilfoy 12:13 row
2,317
Meters
12:13.5
Time
2:38.2
Pace
121
Calories
149
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 18 |
| Stroke Count | 219 |
| Drag Factor | 123 |
December 08, 2024 09:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:13.5 | 2,317 | 2:38.2 | 88 | 603 | 18 | 149 |
| 5:00.0 | 939 | 2:39.7 | 86 | 595 | 19 | 149 |
| 10:00.0 | 966 | 2:35.2 | 93 | 621 | 18 | 150 |
| 12:13.5 | 413 | 2:41.6 | 83 | 585 | 16 | 149 |
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Workout Graph
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