Jessica Kilfoy 3:06 row
509
Meters
3:06.3
Time
3:03.0
Pace
25
Calories
134
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 496 |
| Stroke Rate | 17 |
| Stroke Count | 54 |
| Drag Factor | 121 |
December 03, 2024 18:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:06.3 | 509 | 3:03.0 | 57 | 496 | 17 | 134 |
| 3:06.3 | 509 | 3:03.0 | 57 | 496 | 17 | 134 |
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Workout Graph
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