Jessica Kilfoy 1x12:00/2:00r row
2,469
Meters
12:00.0
Time
2:25.8
Pace
137
Calories
168
Heart Rate
| Rest Distance | 835 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 3,304 |
| Overall Time | 14:00.0 |
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 19 |
| Stroke Count | 300 |
| Drag Factor | 124 |
December 01, 2024 08:37:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,469 | 2:25.8 | 113 | 688 | 19 | 168 |
| 12:00.0 | 2,469 | 2:25.8 | 113 | 688 | 19 | 168 |
| r835 |
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Workout Graph
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