Jessica Kilfoy 0:30 row
93
Meters
0:30.3
Time
2:42.9
Pace
4
Calories
108
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 20 |
| Stroke Count | 10 |
| Drag Factor | 124 |
December 01, 2024 08:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:30.3 | 93 | 2:42.9 | 81 | 578 | 20 | 108 |
| 0:30.3 | 93 | 2:42.9 | 81 | 578 | 20 | 108 |
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Workout Graph
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