Jessica Kilfoy 1x6:00/2:00r row
1,264
Meters
6:00.0
Time
2:22.4
Pace
72
Calories
87
Heart Rate
| Rest Distance | 5 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,269 |
| Overall Time | 8:00.0 |
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 20 |
| Stroke Count | 119 |
| Drag Factor | 141 |
December 01, 2024 08:12:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,264 | 2:22.4 | 121 | 717 | 20 | 87 |
| 6:00.0 | 1,263 | 2:22.5 | 121 | 716 | 20 | 87 |
| r5 |
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Workout Graph
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