Jessica Kilfoy 6:25 row
1,038
Meters
6:25.0
Time
3:05.4
Pace
51
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 488 |
| Stroke Rate | 21 |
| Stroke Count | 137 |
| Drag Factor | 134 |
December 30, 2025 18:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:25.0 | 1,038 | 3:05.4 | 55 | 488 | 21 |
| 5:00.0 | 794 | 3:08.9 | 52 | 478 | 22 |
| 6:25.0 | 244 | 2:54.1 | 66 | 527 | 18 |
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Workout Graph
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