Jessica Kilfoy 10:00 row
2,166
Meters
10:00.0
Time
2:18.5
Pace
124
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 20 |
| Stroke Count | 203 |
| Drag Factor | 137 |
December 21, 2025 09:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,166 | 2:18.5 | 132 | 753 | 20 |
| 3:00.0 | 628 | 2:23.3 | 119 | 709 | 19 |
| 6:00.0 | 650 | 2:18.4 | 132 | 753 | 20 |
| 9:00.0 | 654 | 2:17.6 | 134 | 762 | 21 |
| 10:00.0 | 235 | 2:07.6 | 168 | 878 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.