Jessica Kilfoy 5:06 row
861
Meters
5:06.0
Time
2:57.7
Pace
42
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 24 |
| Stroke Count | 126 |
| Drag Factor | 141 |
December 18, 2025 18:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.0 | 861 | 2:57.7 | 62 | 514 | 24 |
| 5:00.0 | 845 | 2:57.5 | 63 | 515 | 25 |
| 5:06.0 | 17 | 2:56.4 | 64 | 519 | 10 |
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