Jessica Kilfoy 6:12 row
1,143
Meters
6:12.8
Time
2:43.0
Pace
59
Calories
137
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 24 |
| Stroke Count | 150 |
| Drag Factor | 130 |
October 12, 2025 09:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:12.8 | 1,143 | 2:43.0 | 81 | 577 | 24 | 137 |
| 5:00.0 | 889 | 2:48.7 | 73 | 550 | 25 | 126 |
| 6:12.8 | 255 | 2:22.7 | 120 | 714 | 21 | 148 |
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Workout Graph
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