Jessica Kilfoy 6:05 row
1,250
Meters
6:05.2
Time
2:26.0
Pace
69
Calories
148
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 23 |
| Stroke Count | 147 |
| Drag Factor | 136 |
August 02, 2025 11:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:05.2 | 1,250 | 2:26.0 | 112 | 686 | 23 | 148 |
| 5:00.0 | 1,009 | 2:28.6 | 107 | 666 | 24 | 145 |
| 6:05.2 | 242 | 2:14.7 | 143 | 792 | 23 | 152 |
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Workout Graph
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