Jessica Kilfoy 1250m row
1,250
Meters
5:00.1
Time
2:00.0
Pace
82
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 27 |
| Stroke Count | 142 |
| Drag Factor | 108 |
July 17, 2025 17:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.1 | 1,250 | 2:00.0 | 202 | 996 | 27 |
| 1:58.5 | 500 | 1:58.5 | 210 | 1023 | 29 |
| 2:00.3 | 1,000 | 2:00.3 | 201 | 991 | 27 |
| 1:01.2 | 1,250 | 2:02.4 | 191 | 956 | 28 |
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Workout Graph
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