Jessica Kilfoy 1:54 row
289
Meters
1:54.8
Time
3:18.6
Pace
14
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 453 |
| Stroke Rate | 13 |
| Stroke Count | 24 |
| Drag Factor | 135 |
July 17, 2025 17:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:54.8 | 289 | 3:18.6 | 45 | 453 | 13 |
| 1:54.8 | 290 | 3:17.9 | 45 | 455 | 13 |
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Workout Graph
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