Jessica Kilfoy 1x11:00/r row
2,581
Meters
11:00.0
Time
2:07.8
Pace
160
Calories
182
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,581 |
| Overall Time | 11:00.0 |
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 25 |
| Stroke Count | 277 |
| Drag Factor | 136 |
July 03, 2025 06:53:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:00.0 | 2,581 | 2:07.8 | 167 | 876 | 25 | 182 |
| 11:00.0 | 2,582 | 2:07.8 | 168 | 876 | 25 | 182 |
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Workout Graph
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