Jessica Kilfoy 1:06 row
153
Meters
1:06.3
Time
3:36.6
Pace
7
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 418 |
| Stroke Rate | 14 |
| Stroke Count | 16 |
| Drag Factor | 137 |
June 26, 2025 19:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:06.3 | 153 | 3:36.6 | 34 | 418 | 14 |
| 1:06.3 | 154 | 3:35.2 | 35 | 420 | 14 |
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