Jessica Kilfoy 1x10:00/2:00r row
2,322
Meters
10:00.0
Time
2:09.1
Pace
142
Calories
174
Heart Rate
| Rest Distance | 17 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,339 |
| Overall Time | 12:00.0 |
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 24 |
| Stroke Count | 238 |
| Drag Factor | 140 |
June 23, 2025 19:25:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,322 | 2:09.1 | 162 | 858 | 24 | 174 |
| 10:00.0 | 2,321 | 2:09.2 | 162 | 857 | 24 | 174 |
| r17 |
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Workout Graph
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