Jessica Kilfoy 5:11 row
1,000
Meters
5:11.7
Time
2:35.8
Pace
52
Calories
116
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 19 |
| Stroke Count | 103 |
| Drag Factor | 137 |
June 14, 2025 08:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:11.7 | 1,000 | 2:35.8 | 92 | 618 | 19 | 116 |
| 5:00.0 | 965 | 2:35.4 | 93 | 620 | 20 | 117 |
| 5:11.7 | 36 | 2:42.5 | 82 | 580 | 15 | 116 |
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Workout Graph
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