Jessica Kilfoy 1:16 row
212
Meters
1:16.8
Time
3:01.1
Pace
10
Calories
101
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 502 |
| Stroke Rate | 16 |
| Stroke Count | 21 |
| Drag Factor | 125 |
May 29, 2025 06:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:16.8 | 212 | 3:01.1 | 59 | 502 | 16 | 101 |
| 1:16.8 | 212 | 3:01.1 | 59 | 502 | 16 | 101 |
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Workout Graph
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