Jessica Kilfoy 5:05 row
919
Meters
5:05.9
Time
2:46.4
Pace
46
Calories
135
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 17 |
| Stroke Count | 89 |
| Drag Factor | 117 |
May 15, 2025 06:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.9 | 919 | 2:46.4 | 76 | 561 | 17 | 135 |
| 5:00.0 | 904 | 2:45.9 | 77 | 563 | 18 | 135 |
| 5:05.9 | 16 | 3:04.3 | 56 | 492 | 10 | 135 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.