Jessica Kilfoy 3:27 row
543
Meters
3:27.8
Time
3:11.3
Pace
27
Calories
110
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 471 |
| Stroke Rate | 26 |
| Stroke Count | 91 |
| Drag Factor | 127 |
May 08, 2025 06:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:27.8 | 543 | 3:11.3 | 50 | 471 | 26 | 110 |
| 3:27.8 | 544 | 3:10.9 | 50 | 472 | 26 | 110 |
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Workout Graph
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