Jessica Kilfoy 3:02 row
398
Meters
3:02.7
Time
3:49.5
Pace
20
Calories
141
Heart Rate
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 399 |
| Stroke Rate | 12 |
| Stroke Count | 37 |
| Drag Factor | 126 |
May 04, 2025 16:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:02.7 | 398 | 3:49.5 | 29 | 399 | 12 | 141 |
| 3:02.7 | 399 | 3:48.9 | 29 | 400 | 12 | 141 |
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Workout Graph
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