Jessica Kilfoy 8:24 row
2,010
Meters
8:24.6
Time
2:05.5
Pace
127
Calories
184
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 26 |
| Stroke Count | 221 |
| Drag Factor | 128 |
May 04, 2025 16:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:24.6 | 2,010 | 2:05.5 | 177 | 909 | 26 | 184 |
| 5:00.0 | 1,216 | 2:03.3 | 186 | 941 | 27 | 184 |
| 8:24.6 | 795 | 2:08.6 | 164 | 865 | 25 | 185 |
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Workout Graph
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