Jessica Kilfoy 8:29 row
2,014
Meters
8:29.6
Time
2:06.5
Pace
126
Calories
175
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 23 |
| Stroke Count | 195 |
| Drag Factor | 127 |
May 04, 2025 16:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:29.6 | 2,014 | 2:06.5 | 173 | 894 | 23 | 175 |
| 5:00.0 | 1,182 | 2:06.9 | 171 | 889 | 23 | 169 |
| 8:29.6 | 833 | 2:05.8 | 176 | 904 | 23 | 181 |
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Workout Graph
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