Jessica Kilfoy 4:50 row
817
Meters
4:50.7
Time
2:57.9
Pace
41
Calories
120
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 28 |
| Stroke Count | 136 |
| Drag Factor | 125 |
May 04, 2025 16:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:50.7 | 817 | 2:57.9 | 62 | 513 | 28 | 120 |
| 4:50.7 | 818 | 2:57.6 | 62 | 514 | 28 | 120 |
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Workout Graph
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