Jessica Kilfoy 5:07 row
898
Meters
5:07.6
Time
2:51.2
Pace
46
Calories
140
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 29 |
| Stroke Count | 153 |
| Drag Factor | 127 |
April 24, 2025 06:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.6 | 898 | 2:51.2 | 70 | 539 | 29 | 140 |
| 5:00.0 | 877 | 2:51.0 | 70 | 540 | 30 | 140 |
| 5:07.6 | 22 | 2:52.7 | 68 | 533 | 8 | 140 |
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