Jessica Kilfoy 7:02 row
1,383
Meters
7:02.4
Time
2:32.7
Pace
75
Calories
141
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 23 |
| Stroke Count | 167 |
| Drag Factor | 124 |
April 19, 2025 15:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:02.4 | 1,383 | 2:32.7 | 98 | 638 | 23 | 141 |
| 5:00.0 | 929 | 2:41.4 | 83 | 586 | 25 | 117 |
| 7:02.4 | 455 | 2:14.5 | 144 | 795 | 21 | 165 |
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Workout Graph
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