Jessica Kilfoy 2:21 row
307
Meters
2:21.5
Time
3:50.4
Pace
15
Calories
121
Heart Rate
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 398 |
| Stroke Rate | 18 |
| Stroke Count | 43 |
| Drag Factor | 103 |
April 11, 2025 17:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:21.5 | 307 | 3:50.4 | 29 | 398 | 18 | 121 |
| 2:21.5 | 307 | 3:50.4 | 29 | 398 | 18 | 121 |
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Workout Graph
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