Jessica Kilfoy 2:16 row
404
Meters
2:16.8
Time
2:49.3
Pace
20
Calories
131
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 29 |
| Stroke Count | 65 |
| Drag Factor | 100 |
April 11, 2025 16:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:16.8 | 404 | 2:49.3 | 72 | 548 | 29 | 131 |
| 2:16.8 | 404 | 2:49.3 | 72 | 548 | 29 | 131 |
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Workout Graph
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