Jessica Kilfoy v10:00/0:07r...1 row
2,145
Meters
10:00.0
Time
2:19.8
Pace
123
Calories
168
Heart Rate
| Rest Distance | 13 |
|---|---|
| Rest Time | 0:07.0 |
| Overall Distance | 2,158 |
| Overall Time | 10:07.0 |
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 19 |
| Stroke Count | 190 |
| Drag Factor | 110 |
April 06, 2025 16:22:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,145 | 2:19.8 | 128 | 740 | 19 | 168 | |
| 10:00.0 | 2,145 | 2:19.8 | 128 | 740 | 19 | 168 | |
| r: 0:07 | 13 | ||||||
| r13 |
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Workout Graph
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