Jessica Kilfoy 2:55 row
489
Meters
2:55.9
Time
2:59.8
Pace
24
Calories
92
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 24 |
| Stroke Count | 69 |
| Drag Factor | 109 |
April 06, 2025 16:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:55.9 | 489 | 2:59.8 | 60 | 507 | 24 | 92 |
| 2:55.9 | 490 | 2:59.4 | 61 | 508 | 24 | 92 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.