57:00.0 row on May 22, 2025

Kate Prelaske 57:00.0 row

13,075

Meters

57:00.0

Time

2:10.7

Pace

796

Calories

Average Watts	156
Calories Per Hour	838

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

3x19’
Stroke rate— 4’ 3’ 2’ 1’ 2’ 3’ 4’
18,20,22,24,22,20,18
Average stroke rate 20
2’ rest