Eric Rose 1:00:00 row
11,888
Meters
1:00:00.0
Time
2:31.4
Pace
645
Calories
119
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 23 |
| Stroke Count | 1390 |
| Drag Factor | 121 |
March 26, 2025 09:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,888 | 2:31.4 | 101 | 647 | 23 | 119 |
| 12:00.0 | 2,324 | 2:34.9 | 94 | 624 | 21 | 111 |
| 24:00.0 | 2,361 | 2:32.4 | 99 | 639 | 23 | 113 |
| 36:00.0 | 2,345 | 2:33.5 | 97 | 632 | 23 | 116 |
| 48:00.0 | 2,393 | 2:30.4 | 103 | 653 | 24 | 114 |
| 1:00:00.0 | 2,466 | 2:25.9 | 112 | 687 | 25 | 142 |
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Workout Graph
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