Eric Rose 4:50 row
786
Meters
4:50.5
Time
3:04.7
Pace
39
Calories
78
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 490 |
| Stroke Rate | 20 |
| Stroke Count | 96 |
| Drag Factor | 119 |
March 21, 2025 15:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:50.5 | 786 | 3:04.7 | 55 | 490 | 20 | 78 |
| 4:50.5 | 786 | 3:04.7 | 55 | 490 | 20 | 78 |
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Workout Graph
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