Eric Rose 5:04 row
912
Meters
5:04.2
Time
2:46.7
Pace
46
Calories
86
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 22 |
| Stroke Count | 115 |
| Drag Factor | 118 |
March 13, 2025 11:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.2 | 912 | 2:46.7 | 75 | 559 | 22 | 86 |
| 5:00.0 | 903 | 2:46.1 | 76 | 562 | 23 | 87 |
| 5:04.2 | 10 | 3:30.0 | 38 | 430 | 0 | 85 |
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