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Eric Rose 10000m row

10,000

Meters

52:43.5

Time

2:38.1

Pace

528

Calories

110

Heart Rate

Average Watts88
Calories Per Hour604
Stroke Rate22
Stroke Count1191
Drag Factor125

March 05, 2025 17:04:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
52:43.5 10,000 2:38.1 88 604 22 110
3:11.0 500 3:11.0 50 472 20 77
2:37.3 1,000 2:37.3 90 609 22 98
2:51.2 1,500 2:51.2 70 540 20 102
2:37.7 2,000 2:37.7 89 607 22 98
2:39.4 2,500 2:39.4 86 597 21 103
2:39.1 3,000 2:39.1 87 599 22 104
2:51.3 3,500 2:51.3 70 539 21 106
2:41.6 4,000 2:41.6 83 585 22 102
2:41.9 4,500 2:41.9 82 583 22 112
2:43.4 5,000 2:43.4 80 576 22 105
2:42.5 5,500 2:42.5 82 580 23 111
2:39.5 6,000 2:39.5 86 596 23 108
2:39.0 6,500 2:39.0 87 599 23 109
2:31.1 7,000 2:31.1 101 649 25 117
2:33.2 7,500 2:33.2 97 635 24 121
2:31.8 8,000 2:31.8 100 644 24 120
2:25.9 8,500 2:25.9 113 687 24 126
2:27.6 9,000 2:27.6 109 674 24 127
2:25.2 9,500 2:25.2 114 693 24 124
2:13.7 10,000 2:13.7 146 804 27 144

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Workout Graph

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