Eric Rose 5:05 row
779
Meters
5:05.2
Time
3:15.8
Pace
38
Calories
76
Heart Rate
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 460 |
| Stroke Rate | 18 |
| Stroke Count | 96 |
| Drag Factor | 120 |
February 19, 2025 11:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.2 | 779 | 3:15.8 | 47 | 460 | 18 | 76 |
| 5:00.0 | 769 | 3:15.0 | 47 | 462 | 19 | 77 |
| 5:05.2 | 11 | 3:56.3 | 27 | 391 | 0 | 76 |
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