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Eric Rose 10000m row

10,000

Meters

52:28.8

Time

2:37.4

Pace

526

Calories

106

Heart Rate

Average Watts90
Calories Per Hour608
Stroke Rate23
Stroke Count1214
Drag Factor119

February 17, 2025 09:07:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
52:28.8 10,000 2:37.4 90 608 23 106
2:37.9 500 2:37.9 89 605 22 98
2:37.1 1,000 2:37.1 90 610 22 100
2:42.4 1,500 2:42.4 82 581 22 91
2:44.0 2,000 2:44.0 79 573 22 95
2:50.5 2,500 2:50.5 71 543 20 102
2:41.2 3,000 2:41.2 84 587 23 95
2:48.6 3,500 2:48.6 73 551 22 99
2:40.7 4,000 2:40.7 84 590 23 104
2:40.8 4,500 2:40.8 84 589 22 103
2:41.5 5,000 2:41.5 83 585 22 103
2:45.6 5,500 2:45.6 77 565 22 99
2:40.3 6,000 2:40.3 85 592 23 100
2:40.9 6,500 2:40.9 84 589 23 103
2:39.3 7,000 2:39.3 87 597 23 105
2:36.6 7,500 2:36.6 91 613 23 106
2:36.9 8,000 2:36.9 91 611 23 108
2:27.8 8,500 2:27.8 108 673 24 115
2:19.7 9,000 2:19.7 128 741 28 128
2:21.1 9,500 2:21.1 125 728 27 131
2:15.9 10,000 2:15.9 139 779 27 136

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Workout Graph

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